/ About Me

My name is Caroline (Caro) Gaya. I believe in miracles and big transformations. And if you’re here, I know some part of you does too!

The Riding Years

I’m Caro Gaya, and I support professional riders in finding clarity, confidence, and ease in their performance.

For more than 17 years, I rode elite sport horses in top-level stables across Europe. I know the rhythm of barn life, the pressure of doing everything right, and the joy of a powerful, effortless ride.

And I also know what happens when that pressure becomes the only thing you feel.

Now I work with riders who want more than just results. They want presence, flow, and a performance that feels like themselves again.

The Space I Hold

My work blends body awareness, nervous system regulation, subtle biomechanics, mindset, and breath into one integrated path, where riding and personal transformation go hand in hand.

Each program I offer is designed to help you:

• Build a more intelligent and responsive body

• Quiet the noise of self-doubt or pressure

• Deepen the connection with your horse

• Create results through clarity, not tension

This isn’t about fixing. It’s about remembering.

You already know how to ride. I’m here to help you ride from within.

The Doorway Opened

A few years ago, life interrupted what looked like a dream: injury, emotional shock, and the quiet unraveling of a life built entirely around horses.

That rupture opened the door to something new.

Ashtanga Yoga, Ayurvedic massages, Vipassana meditation, breathwork, healing. New places, new people, new ways of listening to the body.

But the thread never broke. I was always moving, always sensing, always returning to the quiet intelligence of the body.

Now, this path has come full circle. I support riders in finding not just better posture, but deeper presence. Not just physical results, but real freedom in and out of the saddle.

I’m here when you’re ready.